Thorne Magnesium Bisglycinate 187g

The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.

Benefits of Magnesium

• Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism
• Promotes bronchial relaxation
• It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm
• Helps relax smooth and skeletal muscle
• Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow
• Supports insulin sensitivity
• Is a cofactor for enzymes involved in cellular energy production
• The bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter